It’s most important to add this holistic food in your baby’s diet, as its highly nutritious and helps in increasing the bone strength and prevents anemia. Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam] is made with sprouted ragi and it’s suitable for 8 months plus babies. Sprouting makes it easy to digest and it has loads of nutrients. This recipe also includes dry dates powder and dry fruits powder. Dates powder is a natural sweetener which is energy giving and brain developing. Dry fruits powder is good for weight gain and helps in brain and body development of babies.
Ingredients:
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Method:
1. Heat Ghee in a pan.
2. Add Ragi powder and saute for 3-5 minutes until nice aroma comes.
3. Add hot water little by little and whisk well without lumps.
4. Let it cook for 5 minutes on low flame.
5. Add Dry fruits powder and dates powder.
6. Mix well and cook it further for 2-3 minutes.
7. Garnish with saffron and serve warm.
This recipe is suitable for babies above 8 months. While introducing any new food give only in day time (In the first half of the day). The new food can be given in any convenient timing, when baby gets comfortable with it. This recipe can be made using milk instead of water if baby is above 1 year.
Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam]
Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam] is highly nutritious and helps in increasing the bone strength and prevents anemia!
Author: Hemapriya
Recipe type: Kheer
Cuisine: Indian
INGREDIENTS
- Sprouted Ragi Powder - 4 tbsp
- Dates Powder - 2 tbsp
- Dry fruits powder - 1 tsp
- Ghee - 1 tbsp
- Hot water -2 cups
METHOD
- Heat Ghee in a pan.
- Add Ragi powder and saute for 3-5 minutes until nice aroma comes.
- Add hot water little by little and whisk well without lumps.
- Let it cook for 5 minutes on low flame.
- Add Dry fruits powder and dates powder.
- Mix well and cook it further for 2-3 minutes.
- Garnish with saffron and serve warm.
3.5.3251
Source: https://www.mylittlemoppet.com/ragi-kheer-for-babies-finger-millet-pudding-ragi-payasam/
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