Instant Puffed Rice Porridge for Babies

By: Dr Hemapriya

Puffed rice is nutritious and can be easily made into tasty recipes. It is nutritive with good amounts of vitamin D, calcium, iron, and fiber. The most important point is that it easily gets digested and also helps in aiding tremendous energy to babies. Puffed rice can be made into different snack recipes like puffed rice balls, After 8 months puffed rice can also be given as an energy giving finger foods for babies. We have added the weight gaining ingredient bengal gram to the puffed rice and made into instant porridge powder. Hence this recipe helps in gaining healthy weight in babies. The Puffed Rice porridge can be given to babies from 7 months. It is also an ideal travel food for tiny tummies.

Ingredients:

• Puffed Rice – 100 grams.
• Bengal Gram – 30 grams.
• (Roasted & de-husked)

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Method:

1. Heat a pan.

2. Add puffed rice and saute.

3. Add Roasted gram and saute.

4. Let the mixture cool.

5. Add the mixture in a grinding jar.

6. Grind well.

7. Puffed rice powder is ready.

8. You can store it in an airtight container for 3-4 Months.

How to Make Puffed Rice Porridge?

1. Take 2 tbsp. of Puffed rice porridge powder.

2. Add piping hot water to the mixture.

3. Stir without lumps.

4. Travel friendly Porridge is ready.

For babies above one year, the same porridge can also be made with cow’s milk instead of water. This recipe is a instant nutritious handy meal which is so convenient to carry around during travels.

Have no time to make instant travel mixes? Don’t worry, we’ll make it fresh  & deliver it straight to your doorstep.

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Nutritive value per 100 gms :

Calories 335

Protein 10 .96 g.

Iron 7 .26 mg.

Carotene 26 μg

5.0 from 2 reviews

Instant Puffed Rice Porridge for Babies

This Instant Puffed Rice Porridge for babies is a weight gain porridge which is highly nutritious, easily made and also the great travel food for babies.

Author: Hemapriya

Recipe type: Porridge

Cuisine: Indian

INGREDIENTS

• Puffed Rice - 100 grams.
• Bengal Gram - 30 grams.
• (Roasted & de-husked)

METHOD

1. Heat a pan.
2. Add puffed rice and saute
3. Add Roasted gram and saute.
4. Let the mixture cool.
5. Add the mixture in a grinding jar.
6. Grind well.
7. Puffed rice powder is ready.
8. You can store it in an airtight container for 3-4 Months.
9. How to Make Puffed Rice Porridge?
10. Take 2 tbsp. of Puffed rice porridge powder.
11. Add piping hot water to the mixture.
12. Stir without lumps.
13. Travel friendly Porridge is ready.

3.5.3251

 

Source: https://www.mylittlemoppet.com/instant-puffed-rice-porridge-babies/

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