Pregnancy is a phase which is full of do s and don ts. It is a very confusing phase, as well. This is because there are many things which can be taken otherwise but not at the time of pregnancy or if taken, should be under permissible limits. This is also the case with a lady who loves tea as having too much tea during pregnancy can have adverse effects since the tea leaves have some percentage of caffeine which is not favourable during pregnancy since it leads to low weight at birth and even chances of miscarriage.
Due to the presence of caffeine in tea leaves, some tea lovers even change over to teas made from flowers, like Chrysanthemum tea, as they are free from caffeine and suitable at the time of pregnancy as well as breastfeeding. This can help them stay away from all effects that can result from caffeine, which is present in some portion in the tea leaves otherwise. It becomes to assess if that tea has any other ingredient that can be as harmful as caffeine or even more. Herbal teas no doubt, have a good medicinal value yet we also need to weigh the disadvantages since we are dealing with pregnancy which is a precarious condition as it deals with the mother and the baby
Going forward, we will be discussing what is chrysanthemum tea is, its medicinal properties, how safe it is to have the tea during pregnancy and the side effects.
What Is Chrysanthemum Tea?
Herbal teas are made from flowers, and the chrysanthemum tea is prepared to brew based on the flower. This tea holds a popular place in Eastern Asia. It gets prepared from the chrysanthemum flowers that have been dried and immersed in boiling water resulting in yellow, transparent and full of fragrance tea.
Medicinal Properties of Chrysanthemum Tea
Chrysanthemum tea is herbal with several therapeutic benefits that have been stated as under:
- Assists in recovering from the flu.
- It helps to cool down the skin and good for the expectant mother in case she has acne.
- The tea prevents painful throat and decreases fever.
- As it is a natural coolant Chrysanthemum tea will help with headache and mouth ulcer.
- The tea even helps to treat the varicose veins as well as heart ailments.
- It is even famous for being used as a detoxifier. Being rich in antioxidants, Chrysanthemum tea helps with the cleaning up of kidneys and liver.
- Chrysanthemum tea is widely used in China to improve eyesight. It is an excellent source of vitamin B and C and provides fast relief from red eyes, itchiness, and dryness of eyes due to heat.
- It helps in treating dizziness.
- It helps even to treat hypertension issues.
- It helps in combating, bacteria, virus and boosts the endurance.
Is It Safe to Have Chrysanthemum Tea During Pregnancy?
All the herbal products become debatable when they are being taken for the pregnant woman. It is strongly recommended to get in touch with a medical practitioner before adding any type of new food or beverage or drink in the pregnancy regime.
It has though been known that chrysanthemum tea is loaded with medicinal benefits, yet other things are there as well, which are worth considering. Many tests and researches have been done on the products, and issues related to dissemination of teas along with other chemicals have surfaced the limelight. This tea is not a safe option to be consumed by the pregnant lady without the consultation of the medical experts.
Chrysanthemum tea is considered as a natural coolant. It is, in fact, a favourite summer drink of the tea lovers as it helps to quench summer heat. It is also taken during fever to bring down the body temperature naturally. However, during pregnancy, your body temperature should stay high to protect the baby. Too much hike and drop in body temperature will affect the development of the fetus. In that aspect having Chrysanthemum tea (if the moderate level cross, which is maximum 2 cups per day that too well spaced) could have adverse side effects in pregnancy.
The chrysanthemum tea is known to boost the energy levels but not advisable for those who have allergic reactions to daisies or ragweed. Also, stay away from this herbal tea if you are having recurring episodes of diarrhoea. This tea is not suitable for the expectant mothers as it has chances of probably crossing the placenta, leading to adverse effects on the baby. It is also believed to bring about preterm contraction and premature birth.
What Can Possibly Go Wrong?
Since most of the herbal teas are free from caffeine, including the Chrysanthemum, one can feel that there should be no issue consuming these. The only problem for drinking the tea while pregnant is that no facts have been shown impacting the baby. Having a herbal tea at the time of pregnancy can affect the body positively or negatively. While its benefits are many, yet side-effects also do exist.
There have been varied views questioning the safety of the tea to be consumed for pregnant as well as non-pregnant ones. Few tea brands report their tea to be safe since they are prepared in accordance to the Food and Drug Administration guide points, but it is also believed that a greater herb quantity present in the chrysanthemum tea is harmful as well.
Many alternate health care experts feel that the consumption of herbal tea while pregnant is a wise way to get back to ideal pregnancy health as it offers extra nutrients like magnesium, iron, calcium, etc. Yet an analysis by FDA lacks in data, and it even reassures to be alert and careful during ingestion of the herbal tea.
Thus, overall if the medical experts believe that consumption of chrysanthemum tea when pregnant is a safe bet provided, it is taken in limited quantity. The pregnant women should always drink chrysanthemum tea in warm water rather than in hot water. It is also very crucial to have the doctor’s word as the body proportion of few pregnant women are unfavourable for consuming the chrysanthemum tea.
Source: https://www.beingtheparent.com/is-it-safe-to-drink-chrysanthemum-tea-during-pregnancy/
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