Due to the calming properties and being rich in antioxidants, teas are considered a healthy part of any diet. Nowadays, different kinds of teas are available in the market. Chamomile tea is one of the most popular teas available in the market. Even though considered as a healthy part of any diet, is it safe for giving babies? “Babies and tea?” must be the first question arise when new mothers read this? Yes, through the ages, teas are given to babies to aid digestion. In fact, it is a safe alternative for gripe water as the later, in some instances, found to have sodium bicarbonate and alcohol in it. Here comes the importance of herbal tea and here we are dealing with chamomile tea. It is full of rich minerals and antioxidants which are good for our bodies. It is even used for babies for their proper growth. It is mostly used to help combat colic in your little kids.
Chamomile Tea For Babies: Benefits, Dosage, And Side Effects
What Is Chamomile Tea?
Basically, Chamomile is an herb which comes from a daisy-like flower of the Asteraceae plant family. It has many properties that help in sleep and digestion problem. Chamomile tea is a very popular tea that provides you a variety of health benefits. It is widely known as a relaxing herb. Chamomile is used in beer and winemaking.
When Can Babies Have Chamomile Tea?
It is typically recommend giving only breast milk and formula to infants in their initial few months of life. The chamomile tea is said to be safe for babies of age six months and older when you introduce other food to them. You may also introduce it in small quantity after consulting with your pediatrician. Do not give this tea regularly to your child. It may affect their growth and weight.
How Much Chamomile Tea Can A Baby Have?
The recommended dosage of chamomile tea for babies is one teaspoon which is to be fed at 30 ml every 24 hours to 48 hours. You should start with a smaller quantity. If you find that the baby loves it, you can increase the dosage. About 60-90 ml of chamomile tea per day is considered safe and sound and advantageous too. According to a study, 147 ml per dose is highly advantageous for the baby. You can use it whenever the baby has colic, digestion problem, fussiness, and other conditions. Before giving just remember to consult with your doctor first.
What Are The Advantages Of Chamomile Tea For An Infant?
Chamomile tea provides various benefits to a baby. Basically, chamomile is a carminative herb. This means it has the ability to prevent gas formation. This property alone indicates how beneficial this herbal tea is for unhappy babies. Here are some advantages of chamomile tea for infants:
- It has properties that may aid sleep and digestion. Drinking this tea is soothing to the stomach. It is used to treat several digestive ailments such as nausea. It quickly relieves your baby from gas.
- It contains an antioxidant which helps in sleep.
- It is very beneficial for improving the heart health of the child. It helps in maintaining blood pressure.
- It boosts the immune system as well. Chamomile promotes bone density and helps to prevent osteoporosis.
- It can be used to relieve some of the symptoms of the common cold. It especially helps overtired babies.
- It is possible that your child may have some side effects but they are nothing to worry about. But you cannot use it as a substitute for breast milk or formula. Your child can only use it as a medicinal remedy.
- The other common benefits of chamomile tea are that it is a cheaper alternative than paying for over the counter medicines and treatments. Your child and your family can enjoy it too.
How To Purchase Chamomile Tea?
Purchase Chamomile Tea
Online:
You can purchase chamomile tea from any online store like Amazon, Snap Deal, Med Life, Flip Kart, Big Basket, and other stores online. You can purchase a box of tea bags. In fact, purchasing online is the best option and at the best price with the best quality. They offer you top organic chamomile tea at pocket-friendly prices.
Physical store:
You can also choose the perfect chamomile tea from a reputed physical store for your child. Always choose a popular brand. Buying from a reputed brand and store gives a guarantee that you will get high-quality chamomile tea which is pure and is adulteration less.
Prefer tea bags:
Always choose tea bags as they are covered in singular packets. You will get the best tea as these tea bags are not contaminated by bacteria at all. In case when you open the core packaging, there is no need to worry. You can purchase even after it as they are individually packed also. You should ensure to buy pure and healthy tea as sometimes it may affect the body of the baby.
How To Prepare Chamomile Tea For Babies?
You can prepare chamomile tea very easily by following some easy steps. First, you are required to boil water. Then put the chamomile tea bag inside a cup after pouring some water to it. Remove the bag after 10 minutes so that the water changes into lukewarm. You can give this tea to your baby either in small sips or using your child’s feeding bottle.
Are There Any Side Effects Of Chamomile Tea For Infants?
Despite the benefits, chamomile tea has some side effects too. It may cause drowsiness, allergies and when given in large doses, it can result in vomiting. But such reactions are very rare. Common side effects of chamomile include eye irritation, vomiting, severe allergic reactions, skin reactions, and other side effects may also occur. So, if you find any side effects of this tea on your child talk to your physician for additional information.
Conclusion
Always tell your doctor about all the products you use for your child before using this product. However, chamomile tea is a healthy beverage. It is safe to drink and it has a delicious taste too. So, it is worth including in your child’s diet. People who have any type of allergic reaction is recommended to avoid chamomile otherwise your situation may get worse. It is a safe option for most of the children and it has the capacity to make the early months of your child easier and always honest with your doctor about what your child is taking.
Source: https://www.beingtheparent.com/chamomile-tea-for-babies-benefits-dosage-and-side-effects/
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