Let your baby enjoy the festivities with a dessert specially made for them! Our Carrot poha kheer for babies is a sugar-free recipe for babies under one.
Carrots are the among the most popular first vegetables for babies. Not only are they bright and naturally sweet, they’re also a source of some great nutrients like beta carotene, fiber, vitamin K1, potassium, and antioxidants. Now carrot halwa may be your go-to festive dessert, but we’ve found a way for our little one to enjoy too – with our Carrot Poha Kheer for Babies!
Poha is perfect to provide energy and it’s also rich in iron. It is made more rich and nutritious by adding coconut milk, dates powder and dry fruits powder. The filling nature of the kheer will ensure that your baby stays full and happy to enjoy everything going on around him!
Ingredients:
- Aval [Poha, Flattened rice] –3 tbsp.
- Carrot- ¼ cup [finely grated]
- Coconut Milk- 1 ½ cup
- Dates powder – ¼ cup
- Dry fruits powder – 1 tbsp.
- Ghee – 2 tbsp.
- Cardamom powder – ½ tsp
Wondering how to get this Dates Powder? Don’t worry, we’ll send it to you! We prepare it fresh as soon as you place your order and deliver it straight to your doorstep.
Method:
1. Heat a pan, add ghee to it.
2. Add poha and saute for 2 minutes.
3. Add grated carrot and saute for 2 minutes.
4. Add coconut milk little by little.
5. Mix well till the mixture thicken.
6. Add dates powder.
7. Add dry fruits powder.
8. And then add cardamom powder.
9. Stir well until the mixture becomes creamy.
10. Serve warm or cold.
This recipe is suitable for babies over 8 Months and is perfectly safe as we haven’t used any sugar, preservatives or colors. You can also make this work for babies below 8 months by avoiding dates powder and dry fruits powder.
Carrot Poha Kheer for babies
Let your baby enjoy the festivities with a dessert specially made for them - Carrot poha kheer for babies, a sugar-free recipe for babies under one.
Author: Hemapriya
Recipe type: Dessert
Cuisine: Indian
INGREDIENTS
- Aval [Poha, Flattened rice] –3 tbsp.
- Carrot- ¼ cup [finely grated]
- Coconut Milk- 1 ½ cup
- Dates powder – ¼ cup
- Dry fruits powder – 1 tbsp.
- Ghee - 2 tbsp.
- Cardamom powder – ½ tsp
METHOD
- Heat a pan, add ghee to it.
- Add poha and saute for 2 minutes.
- Add grated carrot and saute for 2 minutes.
- Add coconut milk little by little.
- Mix well till the mixture thicken.
- Add dates powder.
- Add dry fruits powder.
- And then add cardamom powder.
- Stir well until the mixture becomes creamy.
- Serve.
3.5.3251
Source: https://www.mylittlemoppet.com/carrot-poha-kheer-for-babies/
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