How to Move Beyond Blind Spots to Accept Your 'New Normal'

By: Kim Anderson

If you've been part of a 'blending' family for any length of time you've probably already discovered that you started out with a few Blind Spots. 

Maybe there's some things you weren't expecting that caught you by surprise.  And it's possible that you aren't sure how to move beyond those unrealistic expectations and accept your 'new normal'. 

This is common for people living in stepfamily dynamics, and guess what…

You aren't alone!

What's your Blind Spot?

We recently asked our Facebook followers this question:  "What 'Blind Spots' or unrealistic expectations did you have going into stepfamily life?"  We received various answers  - and their unexpected realities are painful!  Here are some of your responses:

  • That being good to your step-kids would be good enough for them to see through the lies and jealousy of their mother.

  • That my husband's Ex would love having a bonus mom for her children.  Not the case.

  • That both parents would actually put the child first.

  • The conflict is very eye opening.  My parents were married 48 years and I didn't witness high conflict. 

Stuck in the Middle - Who Knew?

One of the first things that I was blindsided with in our stepfamily journey, was feeling stuck in the middle!  I really thought It would be easy to make my daughter Annika happy and Mike happy at the same time.  I really didn't foresee that they'd have separate agendas and different opinions about…well, almost everything!

And I was the one stuck in the middle, desperately trying to keep everyone happy.  If I agreed with my new husband, then Annika felt slighted.  If I sided with her, then Mike would get upset. 

For the most part, my 'new normal' was that every time I made a decision, someone was going to complain about it.  This was a place I never thought I'd be — feeling exhausted and defeated as the perpetual 'bad guy' in my own family!  Little did I know that I was a 'Stuck Insider'!

I eventually realized that I needed to examine my expectations and learn how to live with my 'new normal'.  But this was a process that took time, effort and energy.

Avoidance vs Acceptance

Disappointment is a peculiar emotion.  It can quickly alert you to a blind spot and let you know that something about your original expectations were misguided.  For most of us, this can be somewhat uncomfortable…because we like to believe that our expectations are realistic and right on track. 

When that isn't the case, it often leaves us feeling confused, let down or even upset with ourselves for being so naive.  At that point, you have a choice to make…

You can stuff your disappointment, avoid the issue and deny your discomfort OR you can get real with reality.  These two options have something in common — they both require energy and effort. 

Where these two options differ is that avoidance is a dead end.  You can only deny reality for so long until it eventually explodes into deeper levels of dysfunction and pain. 

Acceptance on the other hand, leads to healthy awareness that opens up new possibilities for unity - and an opportunity to develop more realistic expectations!

Moving Beyond Your Blind Spots

The process of facing painful disappointment and moving beyond blind spots will take some hard work and courage.  But the benefits far outweigh the alternative of avoidance, which will eventually lead to resentment, anger, bitterness and possibly even the collapse of your stepfamily.

Here are three steps you can take today to move toward acceptance and embrace healthier ways to cope with unexpected realities in your stepfamily:

Step 1:  Get Real with Reality

All too often we connect with people living in a stepfamily who are striving to change things that are beyond their control to change.  They desperately want to "fix" what's wrong and somehow get everything to match up with their original expectations. 

But the reality is that within these complex dynamics, relational harmony is harder than it looks - and there are no quick fixes.  You cannot force anyone to love, accept or appreciate you.  You cannot change history or the impact of past relational strife and biological ties.  You cannot transform the attitudes and behaviors of an Ex.   

You must let go of the things you simply can't control.

But at the same time, there are some healthy things you CAN do.  You can gain insight around how to positively influence and impact your dynamics.  It's going to take time, patience and intentional efforts to gain trust and build relational bonds. 

But over time you can make a difference.  It may never be exactly what you initially hoped for, but some things will eventually turn around and might just be amazing in the end!

You can get 'real with your reality' by letting go of control and holding onto hope!



Source: https://support.mikeandkimcoaching.com/blog/how-to-move-beyond-blind-spots-to-accept-your-new-normal

The content is owned by Kim Anderson. Visit site here for other valuable articles.


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